Select the document below based on the description that best matches your pain/medical diagnosis.
Click on the box with an arrow in the top right corner of the document below to download. Once downloaded, you may view the photos, videos, and descriptions.
Easy Balance Exercises
-for the more unsteady patient around the home
-complete before progressing to Medium Exercises
Medium Balance Exercises
-for the patient who is unsteady in the community
-complete before progressing to Hard Exercises
Hard Balance Exercises
-for the patient who is unsteady with higher level tasks